Mama Circle STL
Thursday Sept 26th & Oct. 24th @ 6-7:30pm
at Synergy Yoga & Wellness
3684 Forest Park Ave
St. Louis, MO 63104
A monthly gathering for mamas to grow themselves in all areas of life, share experiences and tackle motherhood together.
Motherhood can be difficult, and even tougher when it feels like you are doing it all alone. Have you ever felt like there’s no one to share the worries, anxieties, thoughts, and questions with. And sometimes, you just feel OVER things – overwhelmed, overworked, overtired?
Join us at Mama Circle STL- a space to find friendship, time for yourself, and enlightenment in the motherhood experience. Each session we’ll meet to share about our highs and lows, ask questions, share some food, and allow ourselves the chance to have a little self-care while learning about topics that will enlighten and empower you. Every session will have a specific topic pertaining to motherhood and there will be guest speakers from time to time. (If you would like to be a guest speaker please message Cassandra)
Come as you are – whether it be pajamas, straight from work, with your mom braid or bun – and reclaim a moment for yourself. Together we share, support, and empower each other to reclaim our voices and identities as women first, mothers and wives second.
Topics to be covered this series:
– coping with stress
– intuitive eating
– reclaiming our identity
We will meet the 4th Thursday of every month 6-7:30pm (unless specified prior).
Sliding Scale $5-15 (no one turned away for lack of funds)
**If you have a breastfeeding baby who is not mobile, you are welcome to bring them along and hold them during circle. Mobile children are not currently joining circle.